Rx4 Everlasting Health
It's your journey!
It helps your mood and energy, improve your sex life, healthy weight maintenance, relieve stress, and combats health condition and disease. Physical exercise also improves brain health.
Is the foundation for being courageous to visualize once self where we want to be and what we want to achieve. Vision is the fuel for the engine of persistence that fill your soul.
Environment-Is the outside world and its effect on our health in every level. Things like environmental toxin, self-care products, GMO can cause diseases.
Is the way we recharge our body, mind and spirit. It gives the body time to recover, relax and grow. You do this by having a good night sleep, naps and meditation.
LOVE & RELATIONSHIPS
A Healthy relationship, feelings, love, wanted and needed strengthens our sense of well-being. Social connection can improve our health, and even heal.
Our outlook in life creates our reality and what we belief. Our mind influences our body and how it response to the information is given
Is the link between Faith, God, Healing and Wellness. Trusting in our Creator, his grace and mercy towards us. He created us with purpose will foster a sense peace, health and well-being.
Time is the only thing we all get the same amount, 24 hours a day. Managing your time properly, scheduling time for self-care and goal achieving tasks can make the difference between health or stress.
Finances or the lack of and your relationship with money affect directly all the other pillars of health. The question is: Can you afford to take care of your heath?
Whole Foods help us heal, grow, restore, rebuilt, preserve and protect our body, mind and soul.
They are our GPS for the journey of good health and life.
Is the process of acquiring knowledge about, conditions, diseases, how your body works and what it needs to be healthy. Then providing what your body needs to stay healthy and prevent diseases. Taking direct action like, listening to your body sign and symptoms, doing health screenings, eating healthy and having a well balance lifestyle.
My passion for health and Medicine started when I was a little girl. I was a premature baby and as a result I had some health issues. Doctors told my mother when I was born that I had a life expectancy of 48 hours and here I am 46 years later. Since I went to many Doctors I was fascinated with medicine. I used to play nurse with my friends, fill my empty bottle of medicine with juice and candy to use as pills .Through elementary school every career day I was either dressed like a doctor or a nurse.
As I became a young adult some of my health issues resolved with the exception of the high blood pressure, which caused complications during the delivery of my children. On my last pregnancy at 35, I was in bed rest most of the pregnancy. I had to take medications for the blood pressure resulting on a premature birth at 31 weeks gestation. After that my blood pressure was out of control. Since then I’ve had 2 small strokes, took up to 8 pills, some twice daily just for the blood pressure, gained a lot of weight ( 255lb), had no energy, and always tired as a results of the pills. Every doctor visit and hospital stay resulted in a new added pill with series of side effects.
Enough is Enough
I got fed up with how I was feeling, the fear of getting another stroke and trying different fad diets without any permanent result. So I went through a massive search for an alternative solution, something more natural, holistic, and sustainable. In my journey, I learned about Functional Medicine and the root cause of Chronic Disease. I learned about natural remedies and a lots of DIY self-care organics products, meditation (for me is prayer), toxicity, gluten, leaky gut, and much more. One day during my research I stumbled into a free webinar from IIN (Institute of Integrative Nutrition). I registered for the program and graduated on July of 2014 as a Holistic Health Coach. As I started the program I incorporated what I learned previously and in IIN to my lifestyle. As a result, I have lost 45 pounds, taking only 2 pills for my blood pressure, and my passion to share my knowledge and help others achieve optimal health grew exponentially. So that’s how RX4 Everlasting Health was born, from my desire to help you in your journey to obtain optimal health.
Since I have vast experience in the medical field in the area of chronic diseases in addition to my own life experience; my niche or ideal clients are individuals that are at risk of chronic disease, and metabolic syndrome. Also, those diagnosed with some chronic diseases, those wanting to prevent chronic diseases, and anybody seeking to adopt a healthy lifestyle.
So make the choice and let me work with you. Allow me the pleasure to assist you achieve your health goals.