Helping you to achieve 

optimal health.

My name is Aida L. Cirino-Lee, I am a Christian woman, Mother of 5 and the wife of the most loving and supporting chocolate man. He is even healthy for me he is Dark Chocolate (LOL). I been working in the health field over 20 years as a Register MA and Lab Tech in the areas of Internal Medicine, Oncology and Urgent Care. I also opened, ran and established a Medical office lab at the Urgent care facility I worked.  In addition; 4 year ago I Founded a Health Ministry called Bethesda Health Ministries with the purpose to provide the community and congregations with knowledge and resources to sustain optimal health. Last, I became an Integrative Nutrition Holistic Health Coach, Board Certify by AADP.

  • Are you at risk of acquiring a chronic disease like diabetes, heart disease, high blood pressure, autoimmune diseases or even Cancers?

  • Have you been Diagnose with a Chronic Disease and want to adopt a lifestyle that will keep it under control, minimizing complications?

  • Have you been putting off your health transformation because you're afraid of conquering it alone?

  • Are you tired of feeling bloated, sluggish, fatigue, and uncomfortable in your own skin?

  • Are you ready to take control of your health and be the CEO of your body, but have no idea where to start?

  • Do you want someone who has been there to guide you through this life-changing journey?

Most approaches dwell on counting calories, carbs, fats, protein or prohibiting a food group. Others, in the concept of weight loss, by itself, equates to been healthy. I will concentrate on you regaining control of your health and seeking the root cause of your dis-ease. Coaching you to create a happy, healthy life that is fun, vibrant, and flexible, cater specifically for your own unique needs. I will help you make gradual sustainable changes that will enable you to reach present and future health goals. Resulting in a lifelong healthy life style that will reward you with energy, healing, weight loss, and optimal health.

My Approach 

  • Bio-individuality, “one person food can be other person poison”. What works for one person don’t work for everybody. You are unique, your needs and circumstances are specifically yours.

  • Primary Foods, (nourishment beyond food) there are external essential factors that play a direct role in your overall health. For example; Spirituality, Exercise, Rest, Environment, Career, Finances, Relationships and more.

  • Empowering you for change, by teaching, encouraging, cultivating and promoting healthy eating and balance living. Understanding that your body is completely intelligent, and if you give it what it needs the body will heal itself and thrive to stay healthy.

  • Supporting you through the journey, by listening to your concerns, providing the tools needed for a safe journey and been your GPS to take you to your destination.

  • Accountability, intension plus information without work equals no progress.

How? Holistically. 

Begin an incredible life

altering experience for you! 

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